Meals And treats tips for camping while pregnant
Camping as a parent is full of unknowns. You know that your kids are going to have fun, but you don’t know what they will encounter while out in the woods with you.
Fortunately, there are plenty of foods that you can bring with you that your child will enjoy. When camping as a parent, you need to be aware of the foods your child is eating.
Camping as a pregnant woman presents even more challenges than usual. You may not be able to eat certain things at home like ice cream or hot dogs — so how do you feed yourself and your growing belly at the same time?
Here we’ll list some of our favorite camp-friendly foods to pack for your next outing as well as tips on how to prepare them so they are both safe and delicious!
What to Pack in Your Camping Bag
It’s important to remember that there is a wide variety of food for you to bring with you camping, so don’t feel like you have to eat the same things every time.
Fruit – Fruit is easy to pack and easy to snack on, so it’s a great option for those times when your child is feeling too full. Plus, fruit can be delicious and healthy while still tasting like summer.
Cheese and crackers – Cheese and crackers are a perfect way to prepare a quick meal without having to fire up the camp stove or go hunting for some coveted local wild game. It also provides some protein (and calcium) which is always good in a pinch!
Meat alternatives – Vegan options are becoming more and more common these days, but if you can’t find what you want at the grocery store it’s really not that big of a deal.
Just remember that meat analogs will require some seasoning — try canned tuna fish or canned salmon for an easy fix!
Shrimp Scampi & Stuffed Mushrooms
Stuffed mushrooms are a great option when you’re craving something savory.
Try stuffing your mushrooms with shrimp scampi and cheese and then baking them in the oven. This dish is quick and easy to make, plus it’s perfect for camping!
Baked Salmon & Veggie Wraps
Baked Salmon: A good, quick, and easy salmon recipe that your child will love! This is a great way to pack some protein in for your little one.
Veggie Wraps: This wrap is so easy to make as well. It’s packed with nutritious ingredients and can be made on the grill or in the oven.
Your baby will enjoy this healthy food while you enjoy spending time with them outdoors!
Grilled corn on the cob: Corn is a great food for camping because it can be prepared in so many ways!
You can use a grill, oven, or even microwave to cook it up, and then your child can snack on this sweet treat during their trip to nature.
Why Do You Need To eating Healthy While Camping?
What do you think is better for your health while camping? A beer or a healthy meal? We know it sounds like a trick question, but hear us out.
It’s true that when you are camping, you should be eating light and simple foods.
But this doesn’t mean that you should just give up on the delicious snacks that make life worth living!
FAQs
What foods are good to bring with you when camping with your children?
We recommend these foods for camping with your kids:
Frozen Meals – Frozen meals are an easy way to have a meal on the go when you are busy camping. Make sure to pack these meals in smaller portions so that they don’t take up too much space in your cooler.
Canned Meals – Canned meals will save some time when cooking while camping. Make sure to pack these meals in smaller portions so that they don’t take up too much space in your cooler.
Candy – Candy is a great snack for when you need a quick boost of energy or a pick-me-up after dinner. Make sure to pack this with smaller servings so that it doesn’t take up too much space in your cooler.
Breakfast Sandwiches – Breakfast sandwiches are a quick and easy breakfast that your child will love camping with you.
Pack these sandwiches in small servings and put them together before going camping so that they don’t take up too much space in your cooler.
Strawberries – Strawberries are a healthy fruit that can be eaten both raw and cooked, making them perfect for any meal.
Pack these with you so that you can have a healthy snack waiting for your child after mealtime at camp.
How do you feed yourself and your unborn child while camping?
Camping as a parent is full of unknowns. You know that your kids are going to have fun, but you don’t know what they will encounter while out in the woods with you.
Fortunately, there are plenty of foods that you can bring with you that your child will enjoy. When camping as a parent, you need to be aware of the foods your child is eating.
Camping as a pregnant woman presents even more challenges than usual. You may not be able to eat certain things at home like ice cream or hot dogs — so how do you feed yourself and your growing belly at the same time?
Here we’ll list some of our favorite camping food options:
Water: It’s important that you drink water while camping. If your child takes a bottle, put some flavoring in it like fruit juice or vitamin C tablets so it tastes better.
If they don’t take a bottle, give them an open container and let them pour themselves a drink whenever they’re thirsty.
Soda/Juice: There are lots of different kinds of sodas available at campgrounds and even some juices if you want something fresh. Be sure to check the ingredients for added sugar content as well as sodium levels — both can be problematic for kids and pregnant women alike.
Rice/Protein Powders: Powders like Emergen-C are a great on-the-go food option because they are easy to prepare and need no cooking.
They are also packed with vitamins and minerals which is great for the whole family!
Hot Dog Buns: You can buy hot dog buns at any grocery store and just heat them in the skillet like any bread roll would be heated up at home.
There are loads of hot dog topping options available like chili, cheese sauce, or mustard; this will easily satisfy any kiddo’s hot dog cravings!
Baby Food: Baby food is another easy on-the-go choice that doesn’t require cooking anything beforehand like a hot dog bun though something like fruit baby food pouches work best for babies because the mess-free options allow for more hands-on time with mom or dad!
What are some of the challenges you face when camping as a pregnant woman?
There are a few challenges that come along with camping as a parent. One of the most obvious is food-related; you have to be a lot more selective when choosing what you bring with you on your adventures!
Since you will be outdoors, there is also a chance that your food will become contaminated. When camping as a kid, you never had to worry about eating the same food that your parents were eating.
When camping as a parent, this is a very real possibility and you have to be extra careful. Another challenge that comes along with camping as a parent is safety.
There is always the chance that your child could run into something that could be dangerous, such as sharp rocks or an animal.
You don’t want to startle or scare him if he is exploring on his own. You also never know what time it will shut off for the night so you have to make sure he doesn’t wander too far from camp.
The last challenge that comes along with camping as a parent is time management. When camping alone, there is usually more time for yourself and less structure that comes along with being around other people.
However, when you are bringing along your baby and trying to take advantage of all of the free time, this can be more of a challenge than it sounds!
